Run to Center

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Contributing Teaching Artist

Ali Hardy, Young Audiences New York

Summary

Run to Center is a popular Viewpoints exercise that has been found tohelp students co-regulate during moments of high stress and dysregulation.

Creative Comments

Have you tried this strategy in your classroom? Have a similar one you like to use? How would you build on this for your own setting? Join the conversation here! (Your email address will not be published.) Required fields are marked *